Tibetan Singing Bowl sound therapy
Tibetan Singing Bowl Sound Therapy is a traditional healing practice that harnesses the power of sound and vibration to promote deep relaxation, relief stress, and enhance overall wellbeing. This unique therapy is designed to balance the mind and body creating harmony and inner peace.
What is Tibetan Singing Bowl Sound Therapy?
Tibetan singing bowls are handcrafted metal bowls that, when struck or played with a mallet, produce rich, resonant tones and gentle vibrations. The sounds emitted are low-frequency sound waves, which correspond closely to the brain’s alpha wave frequency when it is at rest. The purpose of this therapy is to guide the brain into a restful state, promoting deep relaxation and inner calm.
Benefits of Tibetan Singing Bowl Therapy
Stress reduction: The soothing vibrations from the bowls promote relaxation, allowing the mind to let go of anxiety and stress.
Improved mental clarity: The low frequency sound aids in clearing mental fog, leaving you with a sense of focus and calm.
Balanced energy and chakras: Sound therapy is particularly beneficial for balancing the chakras, the body’s energy centres, which can lead to a greater sense of wellbeing.
Better sleep: Many individuals report improved sleep patterns and enhanced restfulness after a session.
What to Expect during a Session
When you book a Tibetan Singing Bowl Sound Therapy session at Arc Holistic Wellness, you will be guided into a tranquil environment and asked to lie down in a comfortable position. Our therapist will use a series of bowls to create a healing soundscape, inviting you into a state of deep relaxation and mindfulness. The gentle vibrations from the bowls will resonate through your body, promoting healing and realigning your energy.
Each session is tailored to your unique needs, whether you are seeking relief from stress, emotional healing, or a boost in overall wellbeing.
Meet our therapist
Justin Prashant Dee is a certified Tibetan Singing Bowl Therapist and Trainer at Arc Holistic Wellness. After spending 24 years in the fast-paced corporate world in China and Malaysia, Justin turned to Tibetan Singing Bowl Sound Therapy and meditation as tools to manage the pressures of his high-stress career. His personal journey of seeking balance and inner peace led him to study these ancient healing practices deeply.
Today, Justin has left the corporate sector behind to fully embrace a path of self-fulfilment and healing. At Arc Holistic Wellness, he shares his expertise and passion for sound therapy, guiding individuals toward harmony, relaxation, and personal growth. His deep understanding of the transformative power of sound healing allows him to provide compassionate and effective therapy, helping others to reconnect with themselves and achieve a state of balance in their lives.
Unwind and Reconnect.
If you are looking to unwind and reconnect with yourself, Tibetan Singing Bowl Sound Therapy may be the perfect solution. Book your session today and experience the profound effects of sound healing.